This healthy bowl is one of my favourite ways to start the day. Full of healthy carbs and fats, this delicious warm bowl of porridge will keep you satisfied for hours! The high protein seeded maple porridge is not overly sweet or rich, which is great for mornings when I want a more subtle, nutty …
A super high protein porridge bowl, to satisfy any chocolate cravings! Absolutely delicious- it’s one of my new favourites! It really gives me major Reece’s peanut butter cup vibes, with sweet warm dark chocolate and drizzle of crunchy peanut butter. It is one of my favourite ways to start the day, and it feels like …
Fancy treating yourself to some simple, quick fried butterfly chicken? I know I do!! This fried chicken took me about 20 minutes to make, and it is absolutely delicious! It’s the perfect alternative to your standard store or restaurant bought fried chicken- and its gluten and dairy free. With such simple ingredients (most of which you …
Fancy a healthy, easy, gluten and dairy free pizza? Then this is the perfect recipe for you! With only a few ingredients needed for both the dough and sauce, what’s stopping you? Make a healthy alternative to your local pizza shop, fully customise your toppings and have a homemade pizza at your fingertips whenever you …
These are such yummy, autumnal vibe biscuits that are healthy, gluten free and dairy free! With cleaner ingredients than store bought cookies, and a yummy autumnal feel and taste, these cookies are perfect to serve at any sort of gathering. Alongside the healthy carbs and fats, these chocolate chunk sweet potato biscuits are so nourishing and …
A superfood soup perfect for any autumnal lunch or dinner. It is so incredibly healthy, nourishing and delicious, you could hardly tell it’s low FODMAP! There are only a few simple ingredients needed for this kale, potato and spinach recipe, unlike the long list of ingredients you often find on store-bought soups. I don’t know about …
This is one of the quickest, healthiest recipes I like to enjoy on a weekly basis. It’s simply so delicious and nutritious. With the added protein, this small but mighty yoghurt bowl will keep you full for hours! Because of our restricted yoghurt options, this coconut yoghurt is the perfect refreshing and creamy texture. I …
Fancy some crunchy granola without the extra fats and sugars? This is the perfect low FODMAP alternative for you! This super speedy homemade pecan granola is absolutely delicious. With such healthy nutrients, packed with healthy fats and good carbs, this granola is one of my favourites to make for breakfast or as a healthy snack! It …
Dinner in 20 minutes? Sign me up! This yummy, filling stir fry is a great dinner option if you’re in a rush, or just fancy something quick. This chicken stir fry is so easy, anyone could make it! I find low FODMAP stir fries quite tricky to find in the store, most include high FODMAP …
This flavour packed quinoa and tofu salad bowl is incomparable. A mix of soft and crunchy textures, the creamy tahini dressing and warmth from the quinoa, makes this salad bowl the perfect lunch or dinner. And it only takes 15 minutes! There are so many healthy components to this dish, and there is a great …
