This recipe for low FODMAP sweet potato gnocchi is so simple and quick, vegan, gluten and dairy free with only 3 ingredients! I have to confess that I make this gnocchi recipe weekly because they are so delicious. I best enjoy my sweet potato gnocchi in a bright salad alongside my favourite low FODMAP veggies; …
These ‘naughty but nice’ rice krispy protein crackle treats are the perfect snack to hit that sweet craving! They are packed with protein and healthy fats, to keep you full for longer! I’m a huge fan of these, since I don’t find them too sweet, and the texture is so addictive. The snappy crunch from …
These ginger shots are packed with so much goodness. They are so fresh and vibrant, with such a seriously punchy taste, I always feel so refreshed and energised after one! I highly doubt I’ll ever go back to store bought ginger shots!! They are full of vitamin C and antioxidants, which helps me to feel …
Ever fancy yourself a warm chocolatey slice of cake, but don’t want to make an entire cake? Well a mug cake might be just the thing for you! Single serve, super quick and absolutely delicious, what’s not to love?! This chocolate mug cake is so moist, fluffy and chocolatey, I have to admit that I …
Fancy a refreshing, crunchy and nutrient dense salad this summer? Well this tuna Nicoise salad might be the one for you! Full of different veggies and proteins, this salad will help you stay full for longer- reducing your need to snack (which I am very guilty of!) It’s the perfect balance of saltiness, to freshness, …
Need a super speedy sweet treat for on the go, or to boost your energy levels? These Nutella inspired energy balls are so quick and easy to make, with only a few simple and cheap ingredients! They only take a few minutes to assemble and roll into balls, which makes them the perfect treat to …
A lovely, refreshing way to start your day. This blueberry yoghurt parfait is so unbelievably easy to assemble, yet it tastes so delicious!! It has a great creamy texture to accompany the crunch from the granola, and to mellow out the intense sweetness of the blueberries. It is certainly one of my new breakfast obsessions, …
Need a super speedy sweet treat for on the go, or to boost your energy levels? These peanut butter energy balls are so quick and easy to make, with only a few simple and cheap ingredients! They’re a great snack to bring with you on a hike, long walk or cycle since they are bite …
Want a sweet treat this which is easy to take on the go? Try out these delicious, simple seeded flapjacks! Super soft, sweet and delicious! Packed with super healthy ingredients like nuts and seeds, these flapjacks are sure to keep you full and satisfied long after consumption. These seeded flapjacks are super easy and quick …
Need a boost of energy and nutrients? Well this green superfood protein smoothie is great for you! With only a few ingredients, and about 5 minutes of your time, you too could enjoy this smoothie! This recipe is packed with an abundance of nutrient dense ingredients that are sure to make you feel full of …
Katsu curry is an absolute favourite dish of mine, and something I wasn’t able to have whilst being low FODMAP. Thankfully, by discovering a few products and shortcuts, I am now able to have this delicious curry again. This recipe is a huge hit in my family (none of my other family members are low …
