Need a healthy, refreshing and sweet start to your morning? Try out these amazing strawberry oatmeal breakfast muffins! They are packed full of flavour, use healthy ingredients and are mostly sweetened by the strawberries themselves! They’re the perfect grab and go breakfast or snack- depending on when you fancy them! I often find myself having …
These high protein air fryer donut holes are a must-try for all us who have a sweet tooth! Being so simple to make, and far healthier than regular donuts, these bites are truly incredible!! I’m obsessed! Using only a few ingredients and taking less than half an hour, these donut holes are so convenient to make. …
Fancy yourself a nice light, refreshing salad? Then this may be the recipe for you! Crisp, colourful and delicious mix of veggies, carbs and protein. Within 15 minutes, you could have your meal served, what’s not to love?! I love this salad so much because it has a great balance of carbs, micro-nutrient veggies, and protein. …
Need a super speedy protein source for your meal? Well, this recipe is certainly quick, easy and delicious! Within 20 minutes, you have such yummy, crispy and flavourful tofu, using only 3 ingredients. Whilst your sweet soy air fryer tofu is cooking, you have time to prep the rest of your meal- I usually pair …
Want a quick and healthy snack? Try out these rice cake snaps for a crunchy, healthy snack. With only 2 ingredients, minimal effort, little clean-up and zero skill required, these peanut rice cake cluster bars are certainly a new favourite of mine! These treats are so addictive and incredibly more-ish. It is great that they …
These pancakes are so fluffy and light. They are such a great treat, especially when you have the extra time in the mornings! Serve with whatever you are craving, it’s totally customisable! I find that a lot of pancakes can leave you feeling heavy and completely sweeted-out. These pancakes I find are the perfect portion …
Due to chickpeas being a high FODMAP food in large quantities, it makes hummus quite difficult to consume. It is almost impossible to find a store-bought hummus without chickpeas in the ingredients, but here we have a homemade hummus without them. This recipe is totally low FODMAP, using carrots in substitution for chickpeas, making this …
Looking for a healthy, delicious protein source to go with your dinner? Well this is a great option! Refreshing with loads of zesty ingredients, this salmon is such a light and bright addition to a meal. The flavours of lemon and dill work so well together, and bring moisture to succulence to the salmon whilst …
Shortbread is a really great snack to serve at a birthday, at a tea or just to have around. It is a well known sweet treat which is super simple to make and comes in a variety of different shapes and sizes. Shortbread can also be flavoured with various other ingredients, but I love to …
A warming and healthy creamy soup to help you get through these cold months. With only a few ingredients, this soup is great to make when you’re in a rush! Full or natural flavour, nutritional ingredients and a protein source, this soup is sure to keep you satiated for longer! I always encourage people to …
