This Pad Thai is definitely one of my new favourites. It only uses a few simple ingredients which we all usually have in our homes! The recipe from start to finish takes me about 20 minutes, which is perfect for when I get home from work and don’t want to spend hours cooking. The dish …
Finally, a totally low FODMAP gravy for us on the FODMAP elimination diet! No onions, garlic, dairy or gluten in sight! It’s perfect for any roast dinner, pie or Christmas dinner! I love how homemade and nostalgic this gravy tastes. It’s like a hug on a plate! The warming flavours of the bouillon cubes really makes …
These gingerbread cookies are the perfect sweet treat for the wintery months- crispy outside and crumbly inside! Better yet, they are so simple and quick to make, requiring minimal washing up (yay!). And I can’t explain how amazing they make your kitchen smell! The sweetness from the brown sugar pairs beautifully with the spices, giving …
Feel like you’re missing out on all the good fudge because you’re on the low FODMAP diet? Well, you don’t need to have that F.O.M.O anymore! This peanut fudge recipe I have created has the same consistency and taste as fudge, without all the high FODMAP ingredients! You’ll love to know that there are only …
This super simple shortcrust pastry recipe is unbelievably easy, doesn’t require much effort and uses minimal ingredients. The entire process takes me less than 1 hour total (which is very quick for shortcrust pastry). Due to the fact that normal shortcrust pastry uses high FODMAP ingredients such as dairy and gluten, I thought it would …
Ever fancy a portion of cookie dough but struggle with portion control? Because I know I do! Try out this healthier, high protein single serve cookie dough recipe to satisfy that sweet craving! It’s safe to eat since it is egg-free and super customisable with toppings and additions. The recipe is gluten-free, dairy-free, vegan and …
You would not believe that this tomato and basil soup is dairy-free, gluten-free or onion and garlic free! This low FODMAP recipe is a modification of one of my favourite soups- cream of tomato soup. The recipe reminds me of rainy days, wrapped up on the sofa with my hands around a nice warm bowl …
These are one of my favourite healthy, high protein snacks. They hit that sweet craving so well and are balanced with the bitterness of the dark chocolate. Due to the extra peanut protein, these cookies have such a rich peanut flavour, but with the maple syrup it mellows out this intense flavour a bit. Read …
These delicious parsley butter breadsticks are perfect to go alongside a soup, stew or just to dip in sauces. Gluten-free, dairy-free and low FODMAP, these breadsticks are such a homely and wintery favourite of mine. The smell of freshly baked bread is totally unbeatable! I love how soft and warm they are especially when they …
Okay, I know it sounds unusual, but these tahini cookies are out of this world! The slight bitterness of the tahini and dark chocolate together with the caramelised sugars, is honestly a heavenly pairing. Give them a try for yourself- they’re unbelievably easy! With minimal ingredients, and such a strong, nutty and wholesome flavour, these …
