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Pumpkin Spice Hot Chocolate

Creamiest Pumpkin Spice Hot Chocolate

Detox Papaya Smoothie

Detox Papaya Smoothie to Aid Digestion

Raspberry and Strawberry Chocolate Cups

Simple and Quick Strawberry and Raspberry Chocolate Cups

Chocolate Chip Muffins

Simple, Moist and Fluffy Chocolate Chip Muffins

Toasted Walnut Side Salad

Quick Toasted Walnut Side Salad

Fondant Potatoes

Super Easy Fondant Potatoes

Maple and Walnut Crusted Salmon

The Most Succulent Maple and Walnut Crusted Salmon

Mini Birthday Cake Bites

Speediest Mini Birthday Cake Bites

Chocolate Nutella Bark

Easiest 3 Ingredient Chocolate Nutella Bark

Quinoa Summer Salad

Easy and Refreshing Quinoa Summer Salad

Double Chocolate Orange Brownies
Desserts

Autumnal, Easy Double Chocolate Orange Protein Brownies

November 13, 2022November 4, 2022

These are such gooey chocolate orange brownies. With big chocolate chunks, low sugar and oil free, these chocolate orange brownies are awesome! They have such a great balance of dark chocolate and orange, which makes them the perfect healthy treat to hit that chocolate craving. I love the big gooey chocolate chunk pockets, the rich …

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Crunchy Sweet and Sour Chicken
Lunch/Dinners

Healthy and Quick, Crunchy Sweet and Sour Fried Chicken

November 4, 2022November 4, 2022

Delicious, crispy fried sweet and sour chicken that is healthier than takeaway fried chicken! Quick, simple and yummy, just how we like it! It has a create crunch, balanced out by the succulent internal texture and the sticky sauce. I really enjoy making this chicken recipe, it is so easy and delicious, and far healthier than …

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Sweet Chilli Sauce
Seasonings

The Best, Easiest, Low FODMAP Sweet Chilli Sauce

October 29, 2022October 29, 2022

Due to the fact that a lot of sweet chilli sauces contain onion, garlic and sweeteners, I had to say goodbye to this delicious sauce when I went low FODMAP. Fortunately, I have made a low FODMAP recipe alternative for your very own sweet chilli sauce to make at home! I love this recipe; it is …

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Pumpkin Spice Porridge
Breakfasts

Autumnal, Quick, Healthy Pumpkin Spice Porridge

November 13, 2022October 28, 2022

This porridge bowl is a must-try!! This delicious bowl is an autumnal, warming and high protein start to your day. It is such a nutrient dense meal, full of healthy carbs, fats and proteins. This pumpkin spice porridge bowl gives you energy for hours and keeps you feeling full at satisfied! Why don’t you give …

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Pumpkin Spice Pancakes
Breakfasts Desserts

The Best Fluffy, Autumnal Pumpkin Spice Pancakes

October 28, 2022October 27, 2022

This is such an easy recipe, and produces such fluffy, delicious and autumnal pancakes. I have always been someone who loves pumpkin spiced things, and these pumpkin spice pancakes are really up there on my list. They’re seriously good, you wouldn’t think they’re gluten-free, dairy-free and low FODMAP! Give these a try and let me …

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vegan rainbow slaw
Lunch/Dinners

5 Minute Crunchy Low FODMAP Rainbow Slaw with Sauce

October 27, 2022October 26, 2022

This fresh crunchy rainbow slaw is the perfect vegan alternative to mainstream slaw. It is a great side dish to a variety of meals, I love it! It has a great balance of saltiness from the sauce and bitter tastes from the cabbage and tahini, with a refreshing kick from the lemon juice. I have …

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Lemon Tahini Salad Dressing
Seasonings

Easy, Delicious Lemon Tahini Salad Dressing

October 24, 2022October 24, 2022

This is such a great diverse salad dressing to use in such a range of dishes. Tangy, bitter and salty, it is a great addition to any salad! I’ve recently become obsessed with this dressing and put it on almost everything. It also helps to soften up and take your basic salad combinations to the …

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Chocolate Orange Protein Yoghurt
Breakfasts

Flavourful, Quick Chocolate Orange Protein Yoghurt

November 13, 2022October 24, 2022

Fancy something healthy to hit that chocolate craving? Try out this delicious dark chocolate orange yoghurt bowl! With just 3 ingredients for the base, it allows you to go all-out on the toppings and fully customise it to your desires. This is definitely a staple in my diet, with such high protein content and healthy …

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Seeded high protein maple porridge
Breakfasts

Easy High Protein Seeded Maple Porridge

November 13, 2022October 24, 2022

This healthy bowl is one of my favourite ways to start the day. Full of healthy carbs and fats, this delicious warm bowl of porridge will keep you satisfied for hours! The high protein seeded maple porridge is not overly sweet or rich, which is great for mornings when I want a more subtle, nutty …

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Chocolate reeces porridge bowl
Breakfasts

Delicious, Quick Low FODMAP, Reece’s Protein Porridge

November 13, 2022October 24, 2022

A super high protein porridge bowl, to satisfy any chocolate cravings! Absolutely delicious- it’s one of my new favourites! It really gives me major Reece’s peanut butter cup vibes, with sweet warm dark chocolate and drizzle of crunchy peanut butter. It is one of my favourite ways to start the day, and it feels like …

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Recent Posts

  • Creamiest Pumpkin Spice Hot Chocolate
  • Detox Papaya Smoothie to Aid Digestion
  • Simple and Quick Strawberry and Raspberry Chocolate Cups
  • Simple, Moist and Fluffy Chocolate Chip Muffins
  • Quick Toasted Walnut Side Salad

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